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CrossFit - Chains, Pull-ups and Pat Sherwood with Dave Castro
CrossFit - Andy's Muscle-up with Dave Castro
CrossFit Games champs 'modernize' the King Kong workout and tackle it at CrossFit Ranch.
Yarrow: Dave Castro's Secret Lair
First ever games workout repeat
CrossFit Programming with Dave Castro - Part 6 (CFJ Preview)
2026 CrossFit Games Day 1 - Programming review
8/3/26 - WIR - new CFO position, Games programming review videos, comments on Games
2026 CrossFit Games Day 2 - Programming review
Dave Castro Explains the Scaled Option
18.3 Dave Castro Clue Analysis
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Last Updated: August 19, 2026
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